Deluxe Martial Arts Forums - Thaiboxing and KickboxingThe official discussion forum for the Thaiboxing Association of the USA. Discuss the latest training methods and events in the world of Thaiboxing and Kickboxing.Focus MittPad training versus Heavy Bag...- July 1, 2008 I'm fortunate to have a buddy to work mittpad drills with four times a week now, and since doing this I notice I don't really work the heavy bag that much anymore. Am I cheating myself here or, will the mittpad training give me the same conditioning as the bag The mittpad work certain feels more productive, but I'm not sure about the conditioning aspect. The obvious answer is to do both, but I'm not always able to work out at home where my bag is, as I meet halfway at a park to do drills.http://www.defend.net/deluxeforums/thaiboxing-kickboxing/28491-focus-mitt-pad-training-ver... |