Insomnia NewsNews on Insomnia continually updated from thousands of sources around the net.Moderate exercise can improve the sleep quality of insomnia patients- June 12, 2008 An acute session of moderate aerobic exercise , but not heavy aerobic or moderate strength exercises, can reduce the anxiety state and improve the sleep quality of insomnia patients, according to a research ...http://www.topix.net/health/insomnia/2008/06/moderate-exercise-can-improve-the-sleep-quali... High Tech Insomnia Treatments for Vets- June 11, 2008 Some war veterans have trouble sleeping after a deployment to Iraq. New research finds both sleep medication and non-pharmacological treatment can help these vets get a better nights sleep.http://www.topix.net/health/insomnia/2008/06/high-tech-insomnia-treatments-for-vets?fromrs... Combat Vets Display Severe Sleep Disorders- June 10, 2008 Insomnia among U.S. combat veterans returning from Iraq is as severe as that seen in patients with chronic insomnia, according to University of Pittsburgh researchers.http://www.topix.net/health/insomnia/2008/06/combat-vets-display-severe-sleep-disorders?fr... |