Matt Furey

Health, Strength Training and Conditioning resource website by Matt Furey. Learn Combat Conditioning, Strength training, Muscle Gain, Extreme flexibility, and Magnetic Mind Power from the real fitness training and conditioning expert.

Late Night Sprints - (Found June 24, 2008 )

I start things off with some stretching and deep breathing, followed by the Chinese Long-Life System - which I've been raving to you about for the past couple weeks
http://www.mattfurey.com/late_night_sprints092505.html

Keys to Lasting Weight Loss - (Found June 24, 2008 )

All those weight loss joints have been trying for years to convince everyone that all you have to do to lose weight is follow their cute little program.
http://www.mattfurey.com/weight_loss_keys092105.html

Why Your Legs Get Old First - (Found June 24, 2008 )

In China they have a saying, Ren lao xian lao tui.This means, 'When a person gets old, the legs get old first.'
http://www.mattfurey.com/legs_get_old100305.html

Combat Conditioning Makes Weight Training Obsolete - (Found June 24, 2008 )

Is weight training the only viable way to increase strength Not on your life.
http://www.mattfurey.com/combatconditioning.html

Another Flabmeister Gets It Done - (Found June 24, 2008 )

I am writing just to let you know how much positive change your programs have brought to my family.
http://www.mattfurey.com/another_flabmeister093005.html

Another Late Night Jaunt - (Found June 24, 2008 )

I'm starting to keep track of the various ways I like to walk - and there are a lot of them.
http://www.mattfurey.com/late_night_jaunt092905.html

54 Year Old Pull Up King Kicks Cancer - (Found June 24, 2008 )

The following letter is from an "old school" kind of guy, which makes him my kind of guy.
http://www.mattfurey.com/kick_cancer092805.html

Am I Too Hard On Fat People - (Found June 24, 2008 )

The main reason we see more fat people today is because there are more of them around. And it ain'b9t because my friend Sharky likes his women big boned.
http://www.mattfurey.com/fat_people092705.html

17 Year Old Drops 80 Pounds - (Found June 24, 2008 )

David graduated from high school last year and tipped the Lardometer at 316 pounds. Not only was he busting out of his Phat "S" fashions; he was suffering from depression, and was cut by his hockey club. Too big, too slow, not with it.
http://www.mattfurey.com/drops_80_pounds092605.html

My Opinion of Tai Chi - (Found June 24, 2008 )

Last week, after launching my newest product, The Chinese Long-Life System, several readers wrote to ask what I think of tai chi and how the new program compares to tai chi.
http://www.mattfurey.com/opinion_tai_chi092005.html