fixagingfixing aging, via advocacy and actionReversing muscle aging (sarcopenia)- March 7, 2008 As the body ages muscles gradually get weaker and less able to bear load. This has a huge impact on the whole body as muscles help to support the body organs and keep everything together. Also quality of life issues are impacted as with the reduction in strength comes the reduction in ...http://www.fixaging.com/reversing-muscle-aging-sarcopenia/ 4 changes to add years to your life- March 6, 2008 Adopting four healthy behaviours can add up to 14 years of extra life if you were not following them before. This includes not smoking, moderate alcohol intake, taking exercise and eating five servings of fruit and vegetables per day. These results come from a study published in PLoS Medicine journal. This ...http://www.fixaging.com/4-changes-to-add-years-to-your-life/ |