Health RecipesHealth recipes that are nutritious and easy to prepare.Simple Green Salad- June 27, 2008 A good dinner is never complete without fresh green salad. Here is my version of a simple green salad that is cheap but complete. It takes approximately 15 minutes to prepare: Ingredients: 6 cups torn pieces of iceberg andor romaine lettuce 2 small tomatoes, cored and cut into wedges 1 medium-size cucumber, peeled and sliced 1 ...http://www.healthrecipes.ws/featured/simple-green-salad Rice Noodle Soup of Jeannie- June 27, 2008 This rice noodle recipe was given to me by my Vietnamese friend Jeannie. The herbs gave the soup a different flavor and aroma. It takes only 10 minutes to prepare the ingredients and 20 minutes cooking time. This recipe serves 4 to 6. Ingredients: 4 ounces rice stick noodles (about inch wide) 3 green onions leaves, white ...http://www.healthrecipes.ws/featured/rice-noodle-soup-of-jeannie Saluyot (Jute Leaves)- June 26, 2008 Do you want to look young, healthy and beautiful You better start eating jute leaves or &8220;saluyot&8221;. Research reveals that this plant originated in Egypt and was the source of health and beauty of the Egyptian royalties, including Cleopatra. Due to the high anti-oxidant activity of saluyot, eating it reduces the appearance of wrinkles and ...http://www.healthrecipes.ws/featured/saluyot-jute-leaves Ampalaya aka Bitter Gourd or Bitter Melon- June 26, 2008 Ampalaya is a vegetable grown throughout the Philippines. It is mostly cultivated, although some grows wild in the remote areas. It has a bitter due to the presence of momordicin. The leaves are also widely used for cooking. The bitter gourd or bitter melon has a distinct warty looking exterior and an oblong shape. It ...http://www.healthrecipes.ws/featured/ampalaya-aka-bitter-gourd-or-bitter-melon Sayote and Misua Soup- June 26, 2008 This soup recipe was something me and my siblings enjoyed during a stormy day. The sayote would be picked from a neighbor&8217;s backyard. Sometimes, my mother would serve this with fried fish. Ingredients: 2 bunches misua 1 onion, sliced 3 cloves garlic, minced 2 tablespoons, ginger, chopped 3 cups vegetable soup stock 2 pieces sayote, julienned 2 tablespoons peanut oil 1 teaspoon salt 1 teaspoon ...http://www.healthrecipes.ws/recipe/soups/sayote-and-misua-soup Chayote or Sayote (Green Gold Vegetable)- June 26, 2008 You will find fields of chayote in sunny California, but they might be called mirliton instead. Chayote or mirliton is also used in Cajun and Southern cuisines. Sayote, in the Philippines, particularly in the Benguet Province, it is called the &8220;green gold vegetable&8221;. It is a sustainable vegetable in the market because it is ...http://www.healthrecipes.ws/featured/chayote-or-sayote-green-gold-vegetable Brussels Sprouts Stir Fry- June 26, 2008 This recipe was was passed to me by my lady friend who is a vegetarian. Surprisingly, the lemon juice and zest made the sprouts taste pleasant. The absence of any meat still made the recipe filling because of the almond slivers. The recipe takes only 15 minutes to prepare. Ingredients: 2 containers 10 oz fresh brussels sprouts 3 ...http://www.healthrecipes.ws/recipe/salads/brussels-sprouts-stir-fry The Tasty Tofu- June 13, 2008 Every time I order food in a restaurant, I would always look at the menu and include a serving of a bean curd recipe. Tofu, also known as bean curd is a food of Chinese origin. I am a tofu lover for the simple reason that it satisfies my carnivorous cravings. I am not ...http://www.healthrecipes.ws/featured/the-tasty-tofu Kiddie Broccoli Soup- June 12, 2008 This healthy soup recipe was a favorite of my children, my nephews and nieces. It is for children who turn up their noses at vegetables. This creamy, light green soup will surely tempt them. They will surely love vegetables after tasting this soup. To thicken the soup, you can add left ...http://www.healthrecipes.ws/featured/kiddie-broccoli-soup Bean Soup Recipe- June 12, 2008 This bean soup recipe was given to me by my landlady last Christmas. The jar of multi colored dried beans that came with It truly warmed my heart. I found it a unique gift that i shared with my friends too. It is a gift worth sharing with all the fixings for homemade ...http://www.healthrecipes.ws/recipe/soups/bean-soup-recipe |