DrMericle.com Valid information about health, safe and permanent weight loss and exercise.

DrMericle.com is devoted to achieving optimal health and peak performance through diet and lifestyle change. Dr. Mericle brings together a unique blend of formal training in organic chemistry and biochemistry, medical education, 29 marathons, 3 Hawaii Ironman competitions and a lot of practical real life experience.

Essential Fatty Acids -The Good Fats - July 17, 2005

A look at the biochemistry of fats and the essential fatty acids.
http://www.drmericle.com/fattyacids1.php

Angina Doesn't Care If You Are Half-Right - July 14, 2005

Angina and ischemic heart disease doesn't care if you are half-right. Eating low-fat is only part of the equation.
http://www.drmericle.com/angina1.php