Fitness Diet And Exercise Tips And InformationThe Fitness Diet And Exercise Blog from the Lifestyle directory of Resources For Attorneys is a collection of tips, information, posts, articles and editorials about becoming and or staying fit and healthyHeart Smart Vitamins Supplements and Herbs- February 21, 2008 Heart health is an important issue because we are concerned about high blood pressure and diabetes. It seems everyone is interested in cholesterol supplements, fish oils, CoQ10 and supplements for heart health and specific conditions.For reasonably healthy adults in their 20s, 30s or early 40s, a severe cardiac event occurring to a parent or other loved one is often the impetus for that individual to think more seriously about his or her own cardiovascular wellness.Women are at a significant...http://fitness.resourcesforattorneys.com/index.php?entry=entry080220-232911 Fad Diets - What's Wrong With Them- February 11, 2008 If you go on a fad diet and it helps you lose weight fast and get results, what&039;s wrong with thatI&039;m sure you&039;ve seen many ads on the internet and in magazines promising you huge weight loss in only a few days time.Is this type of weight loss really possible Yes - but ... in almost every case the weight loss from a fad diet is temporary and usually due to loss of water weight. Our bodies are made up of a large percentage of water so as soon as your body rehydrates itself you&039;ll..http://fitness.resourcesforattorneys.com/index.php?entry=entry080211-023406 The Only Sport That Matters- February 4, 2008 I get asked often do I exercise and lift weights to prepare for participation in other "real" sports. My response is always the same. Weight lifting is a "real" sport. Actually one of the few "real" sports. Let me explain.Since the assumption is that I am training for another sport, my other sport probably involves competition against another entity, hence the reason I am training, to gain an advantage. I need an advantage because in this sport I must be training...http://fitness.resourcesforattorneys.com/index.php?entry=entry080203-193428 |