Doughnuts::Blog虚弱ãªæ°—æŒã¡ä½“育会系。ã¨ã‚Šã‚ãˆãšã€æ°—è² ã‚ãšæ°—é•·ã«ã¤ã‚Œã¥ã‚Œã¨ã€‚(Untitled)- November 28, 2007 10.0km1177.8kmh 30505050 LSD ----1128 61.8kg 13.5% 1518kcal 20.0 36.9% 4 22 ----- 52bpm...http://quruli.upper.jp/blog/archives/001451.html (Untitled)- November 25, 2007 10km4812.5kmh 20 10km 34km 10km ----1125 60.7kg 15.6% 1490kcal 19.6 36.1% 3 22 ----- 53bpm 153bpm posted with amazlet on 07.11.25 (20050127): 40605Amazon.co.jp ...http://quruli.upper.jp/blog/archives/001450.html (Untitled)- November 24, 2007 9.4km5111.1kmh ----1125 60.9kg 15.3% 1495kcal 19.7 36.2% 3 22 -----...http://quruli.upper.jp/blog/archives/001449.html (Untitled)- November 21, 2007 8.5km4511.3kmh TX MIZUNO BIOGEARARCH HAMMOCK CW-X WEB WEB ...http://quruli.upper.jp/blog/archives/001448.html (Untitled)- November 18, 2007 10km5012.0kmh1.5km109.0kmh 11.5km ----1118 60.9kg 14.0% 1501kcal 19.7 36.8% 3 21 -----...http://quruli.upper.jp/blog/archives/001447.html LSD- November 17, 2007 11.3km1159.0kmh LSD ----1117 60.4kg 13.8% 1494kcal 19.5 36.9% 3 20 -----...http://quruli.upper.jp/blog/archives/001446.html (Untitled)- November 16, 2007 21.9km210.9kmh 10.3km561111.0kmh 15.3km1242010.9kmh 20.2km1511010.8kmh 20 20km30km90LSD 10km 10km 20km 14km ----1116 60.9kg 14.6% 1498kcal 19.7 36.5% 3 21 -----...http://quruli.upper.jp/blog/archives/001445.html (Untitled)- November 15, 2007 11.5km111.5kmh 10km521511.5kmh 02240 610 ----1115 61.1kg 13.7% 1506kcal 19.7 36.9% 3 21 -----...http://quruli.upper.jp/blog/archives/001443.html (Untitled)- November 14, 2007 11.2km111.2kmh 10km541811.0kmh ----1114 62.0kg 12.8% 1525kcal 20.0 37.2% 4 21 -----...http://quruli.upper.jp/blog/archives/001442.html (Untitled)- November 12, 2007 posted with amazlet on 07.11.13 (20041120): 11084Amazon.co.jp ...http://quruli.upper.jp/blog/archives/001441.html |