Nigel HammersleyThe journal of a GentlemanIt seems to be working!- February 18, 2005 the training is going really well. I completed a 10K run on the treadmill in 44minutes 58 seconds on Tuesday, which is not to shabby i think. The long run at the weekend should be interesting as the weather forecast...http://www.nigelhammersley.co.uk/archives/009184.html |