Medicinal Food NewsMedicinal Food News has a hundred articles on foods that promote and improve your healthVitamin D and Health- October 20, 2003 Vitamin D is called the sunshine vitamin because the human skin synthesizes vitamin D when it is exposed to sunlight. When humans wore fewer clothes and were out of doors more, this was not a problem. Howeverhttp://www.medicinalfoodnews.com/vol07/issue4/vitamind.htm Beets - Tops Are Best- October 20, 2003 For most plants you have to wait until it is fully mature before you harvest the best parts. But that may not be true for beets.http://www.medicinalfoodnews.com/vol07/issue4/beets.htm That's Not Just Peanuts- October 20, 2003 Peanuts have not had a healthy image. Peanuts and beer, salted peanuts and peanut butter all suggest images that do not fit well into a healthy diet. Peanuts are high in oil and so are packed with calorieshttp://www.medicinalfoodnews.com/vol07/issue4/peanuts.htm |