Healthy FoodsFood as a source of energy and life. Healthy eating recipes.Pineapple- April 1, 2008 Scientific Name: Ananas cosmosus Biological Background: A tropical plant with stiff, spiny leaves that yields a single large fruit. Pineapple originated in Brazil. Nutritional Information: One cup (155 g) of raw pineapple contains 76 calories, 0.6 g protein, 19.2 g carbohydrates, 2.95 g fiber, 175 g potassium, 124 mg vitamin C, 0.14 mg thiamin, 0.06 mg riboflavin, ...http://www.foodasfood.com/pineapple/ |