High Fat Diet to Treat Epilepsy- May 6, 2008 Recent research has shown that a diet high in fat can help to control epilepsy. Once again, the Dr. Atkins approach to health and weight loss has other medical benefits. Specifically the diet in question is a ketogenic diet, which involves eating three-and-a-half parts fat to every one part protein and carbohydrate. The key is to have three strictly-controlled meals and two snacks a day, whichhttp://www.motleyhealth.com/articles/2008/05/high-fat-diet-to-treat-epilepsy.html How Do Celebrities Stay Fit- May 6, 2008 Oprah Winfrey used the "Total Body Makeover" from personal trainer Bob Greene.Lauren Graham does four-mile runs on the treadmill.Kirstie Alley lost more than 50 pounds on the Jenny Craig Plan.Jennifer Garner of Alias enjoys martial arts workouts and....Halle Berry follows a nutrition and fitness routine known as 5-Factor Fitness.Celebrities such as Reese Witherspoon, Julianne Moore, and Meghttp://www.motleyhealth.com/articles/2008/04/how-do-celebrities-stay-fit.html Gwyneth Paltrow's Fitness and Diet Methods- May 6, 2008 Gwyneth Paltrow (Shakespeare in Love, Se7en with Brad Pitt, The Talented Mr. Ripley with Matt Damon) appeared on the Jonathan Ross show last Friday, and revealed some of her secrets to staying in shape and keeping fit. Gwyneth Paltrow's main fitness workouts revolve around both yoga and Pilates. She also spoke of how important yoga is for strengthening the pelvic floor after giving birth.http://www.motleyhealth.com/articles/2008/05/gwyneth-paltrows-fitness-and-diet.html |