National Strength and Conditioning AssociationMost RecommendedCaffeine Use in Sports: Considerations for the Athlete.- June 25, 2008 The ergogenic effects of caffeine on athletic performance have been shown in many studies, and its broad range of metabolic, hormonal, and physiologic effects has been recorded.https://www.nsca-lift.org/journalrss.asp#843> The Metabolic Cost of Carrying a Single- versus Double-Strap Golf Bag.- June 18, 2008 The purpose of this study was to compare energy expenditure and perceived comfort using two modes of carrying a golf bag.https://www.nsca-lift.org/journalrss.asp#842> A Brief Review: How Much Rest Between Sets- June 12, 2008 Summary: relatively few studies have been conducted to determine the effect of different rest intervals between resistance exercise sets.https://www.nsca-lift.org/journalrss.asp#841> |