Healthy FoodsFood as a source of energy and life. Healthy eating recipes.Benefits of Garlic- November 10, 2007 Scientific Name: Allium sativum Biological Background: This bulbous plant is closely related to onions, leeks, chives and is a member of Allium vegetables. Garlic is native to Central Asia, and has been cultivated for at least 5,000 years. Nutritional Information: Due to its use as a spice, garlic provides insignificant amount of nutrients. Healthy FoodShare Thishttp://www.foodasfood.com/benefits-of-garlic/ |