SEYA.ORG車ã®é›»è£…DIYã‚„ã€è‡ªå®…サーãƒãƒ¼ãªã©ã€èˆˆå‘³ã®ã‚ã‚‹ã“ã¨ã‚’メモã—ã¦ã„ã“ã†ã¨æ€ã„ã¾ã™ã€‚(Untitled)- December 10, 2007 LAP 34'40 (TE)3.0 (HR) 131181 183kcal 4.26km 7.4kmh LAP1: 27'36 HR130 3.47km 7.4kmh LAP2: 7'04 HR133 0.85km 7.2kmhhttp://www.seya.org/mt/archives/2007/12/11_ohtsu_ilumi.html |