My HealthSharing health information of every aspect; including physical, mental, spiritual, dietary, social and community. This website is aimed to educate and develop a healthy society physically and mentally, and other aspects of life.Several Grapes Nutrition- February 9, 2008 High content of vitamin C.Other vitamins including vitamin A, B1, B2.Contains low calorie.Contains 80 per cent of water and a good resource for potassium.Contains phytonutrient, an active ingredient which is believed to have health-protecting qualities to human body and from heart diseases.Grapes is nutritious. - Photo by ndrwfgg. My Health Some right reserved.http://my-healths.blogspot.com/2008/02/several-grapes-nutrition.html Long Term Eczema Inflammation Prevention- February 7, 2008 Dermatologists suggest individuals who are easy to get eczema, to protect their skin from being exposed to factors that cause the disease by using suitable moisturizer.Eczema is a genetic related disease where the individual immune system acting extremely to allergen (allergy source material) and cause skin to experience inflammation, irritation and swelling. In moderate condition, eczema causes skin to dry, feel stinging pain and itchy. To more severe case, skin could crack, chafe and...http://my-healths.blogspot.com/2008/02/long-term-eczema-inflammation.html Male Pattern Hair Loss (MPHL), The Cause and Risk Factors- February 6, 2008 Male Pattern Hair Loss (MPHL) is a progressive condition.What is MPHLMPHL or androgenetic alopecia (baldness) is the most usual hair loss cause, representing more than 80 percent of all hair loss case among male.Others hair loss causes are including:Telogen effluvium. A temporary state which usually happened because of stress such as pregnancy, trauma or surgery.Alopecia areata. A state whereby the body immune system self stressing the stages of hair root growth (the hair part buried in...http://my-healths.blogspot.com/2008/02/male-pattern-hair-loss-mphl-cause-and.html Save Our Children from Depression - Part 2- February 5, 2008 Continued section from part one of Save Our Children from Depression.After undergoing several counseling sessions with her school counselor, suddenly Susan had disappeared from school. A heartbreaking thing has happened. This student has been hospitalized in psychiatrist center in a critical condition. She cried, screams and threw things within her reach during treatment.After thorough diagnosis from psychologist, Susan was confirmed to suffer chronic depressive illness: major depression...http://my-healths.blogspot.com/2008/02/save-our-children-from-depression-part.html Save Our Children from Depression - Part 1- February 5, 2008 "Please help me teacher. I am feeling like going to die. Lately I cannot learn, could not sleep. Life is meaningless!" That is how the sigh and complaint from a pupil or student to her teacher.To those whose professions are teacher, counselor, lecturer, psychologist or social worker, they are sure to have ever received the same complain. In most of the cases, the students are actually facing depression problem (sadness). The condition is quite usual especially once when students face...http://my-healths.blogspot.com/2008/02/save-our-children-from-depression.html Tips to Maintain Healthy Levels of Cholesterol- February 4, 2008 Follow these tips to get healthy cholesterol levels to body:Lessen red meat, animal fat and dairy product diets.Lessen foods intake which are high in cholesterol like liver and certain seafood.Lessen foods intake with high in sugar and other simple carbohydrates.Take more fruits and fresh vegetables.Lecithin intakes can also help to prevent sedimentation and facilitate body fat removal.Continuously exercise; it helps to increase HDL cholesterol (High Density Lipoprotein), thus reducing the...http://my-healths.blogspot.com/2008/02/tips-to-maintain-healthy-level-of.html Control Increase of Cholesterol Levels Naturally- February 4, 2008 Cholesterol is a fat compound which is required for many functions such as to form and to protect membrane, produce sex hormone, digest fat and others.Around 80 to 90 percent of cholesterol was produced by liver, while the rest were taken through diet. Cholesterol increase problem only occurred when the cholesterol production, especially LDL-cholesterol (Low-Density Lipoprotein) excessively produced and being unable to be excreted by the body.Nutritional factor played a big role that...http://my-healths.blogspot.com/2008/02/control-cholesterol-levels-increase.html Treatments for Gallstones- February 2, 2008 TreatmentDoctors often meet these 'silent stones' during a routine physical examination to detect other disease and usually, the patient is suggested to 'wait and see' than treated.However, if your gallstones show symptoms, there are surgical treatments and non-surgical treatments which can be done.SurgicalLaparoscopic cholecystectomy surgery. Most gall bladder surgeries are carried out using laparoscope a kind of pencil size tube with lighting system and small video camera.Only a few small...http://my-healths.blogspot.com/2008/02/treatments-for-gallstones.html Diagnosis and Types of Gallstone- February 2, 2008 Types of GallstoneCholesterol gall stones. Yellow color gallstones contain undissolved cholesterol, although it may contain other components such as calcium and bilirubin (weak red blood cell remnants). As many as 80 percent gallstones are cholesterol stones.Pigmented gallstones. Small dark chocolate or black colored stones formed when there were too many bilirubin. It can be suffered by those who experience cirrhosis, biliary tract infection and sickle cell anaemia that produce excessive...http://my-healths.blogspot.com/2008/02/diagnosis-and-types-of-gallstone.html Gallstones' Symptoms and Risk Factors- February 2, 2008 SymptomsChronic indigestion indicated by revulsion, gas (wind), inflatable stomach and sometimes pain in the abdominal area.Pain which come in sudden, consistently and moderate, then change to very painful in the center and upper right of the abdomen, said Dr. Abd. Hamid."This may indicate that the gallstone attack will happen. The feeling of pain may happen during the first one to two hours after lunch but that also can happen at night.Usually, the pain takes 15 to 30 minute to few hours. The..http://my-healths.blogspot.com/2008/02/gallstones-symptoms-and-risk-factors.html |