My HealthSharing health information of every aspect; including physical, mental, spiritual, dietary, social and community. This website is aimed to educate and develop a healthy society physically and mentally, and other aspects of life.Facts on Pigmentation Disorder and Skin- February 29, 2008 Some facts on pigmentation disorder and about skin.PigmentationA kind of skin disease.Generally divided into three types which are seborrhoeic keratoses, melasma and skin tag;Seborrhoeic keratoses surfaced as black seed or life mole.Melasma - flat grey or black spot under skin layer.Skin Tag - Chocolate or grey coloured excess skin usually at armpit and neck.Pigmentation is harmless yet it causes individual skin to look dull and dirty.Treatment through surgery or cream spread.Individual aged 40.http://my-healths.blogspot.com/2008/02/facts-on-pigmentation-disorder-and-skin.html Sunlight, Genetic Factor the Causes of Skin Pigmentation Disorders- February 28, 2008 Skin pigmentation disorders is a kind of harmless skin disease but its presence causes facial skin of someone looks unwell, besides affecting the individual appearance.Skin pigmentation in community understanding falls into two types which are:Skin discoloration (flat black spot in skin layer or seeds like small growth on the skin), pigmentation problems are like melasma, freckles or solar lentigines.Skin blemishes or growth are like seborrhoeic keratoses (black spot that arise like mole,...http://my-healths.blogspot.com/2008/02/sunlight-genetic-factor-causes-of-skin.html Couple of Things That Need To Be Emphasized in Nutrition- February 25, 2008 Take many kinds of healthy food type including grain, legume, fruits, vegetables, red meat and white lean, fish and low-fat dairy-products.Avoid taking fat food. Although some types of fat is needed to ensure health and regulate body temperature, but you should be careful. Fat in most food not only make you fat, but risk your health.Foods rich with unsaturated fat such as avocado pears, palm oil and olive oil are good. Also foods rich with omega-3 fat like in seafood.Lessen sugary food intake...http://my-healths.blogspot.com/2008/02/couple-of-things-that-need-to-be.html Health Practice to Reduce the Risk of Disabled Baby- February 24, 2008 Care for your pregnancy. - photo by treyevan.Disabled or not on the embryo you are carrying is undeniably Gods act, nevertheless one actually still can strive to avoid it. If you want a healthy pregnancy and perfect baby when giving birth soon, there are few things that need to be done. It is good doing these things before you are planning your pregnancy till you are really pregnant.Stop SmokingNowadays many women smoke. If you want to have healthy and perfect babies it is good to stop this...http://my-healths.blogspot.com/2008/02/health-practice-to-reduce-risk-of.html SMART - The New Asthma Management System- February 23, 2008 Cough. Wheezing. Chest feels tight. Breathing difficulty. These are some of the symptoms often explained by Mrs. Jeanne (not her real name) and many other asthma sufferers - sometimes everyday results of poor asthma control.For Mrs. Jeanne and millions others who already have asthma, these symptoms has become usual and tend to rise only uncontrolled properly.Asthma is a state where there is chronic inflammation to respiratory tract. When exposed to some allergy causes, respiratory tract swells..http://my-healths.blogspot.com/2008/02/smart-new-asthma-management-system.html Gene Therapy Usage in Treating Adenosine Deaminase (ADA) Deficiency- February 21, 2008 Gene therapy is a method of correction treatment for damaged gene for inherited disease sufferer. This method first used in treatment for lacks of the immune response genetic disease (genetic immunodeficiency) which is known as lacking of Adenosine Deaminase (ADA) or ADA(-). This ADA enzyme is needed to complete the formation and development of body immune system.ADA(-) disease attacks new born baby and causes death. The baby is not able to produce antibody system and complete immunization....http://my-healths.blogspot.com/2008/02/gene-therapy-usage-in-treating.html Gene Causes 'Itchy' Human- February 21, 2008 Nature in several earlier edition expose, gene has become the cause of somebody scratching their body which feel itchy especially when other people make himher angry.The test mice which have been used in that experiment, which have no involved gene, found to not scratch their body in the same situation."It is an interesting discovery because itchiness is a common phenomenon. And clinically, it is also a big problem. But, nobody knows, which gene did involved for that sensation.Outcome of the...http://my-healths.blogspot.com/2008/02/gene-causes-itchy-human.html Knowing Tuberculosis (TB)- February 20, 2008 Tuberculosis (TB) is a disease caused by a germ. You can get this germ from another person. The TB germ can invade your lungs and make you very sick. The germ can do two things in your body:- It can sleep quietly without you noticing it (this is called a TB infection)- Or it can wake up and make you sick (this is called TB disease)What is TB infectionTB infection means that the TB germ is asleep in your body. You have TB infection because someone with TB disease has given the TB germ to you.TB..http://my-healths.blogspot.com/2008/02/knowing-tuberculosis-tb.html Can Become Fat Because of Friends, Couple; Study Shows- February 20, 2008 Blame your friends if you are fat. That is the conclusion that been made by a team of researchers in The New England Journal of Medicine that obesity - like as influenza is communicable from a person to another - is a phenomenon that can spread quickly like a virus.Obesity could lead tomany health problems.Individual social network such as buddies at work or kindred at the home can influence excess body weight risk."A person chance to be obese grows more than half (57 percent) if he had obese...http://my-healths.blogspot.com/2008/02/can-be-fat-because-of-friend-couple.html Ways to Control Diabetes- February 19, 2008 These are some ways to control diabetes problem. It involved changes of lifestyles and being more cautious.Lifestyle ChangeChange way of living can avoid diabetes and control sugar level in blood. Diabetic patients are advised to take precaution to avoid and control diabetes by doing few things as below.NutritionFoods containing carbohydrate and sugar should be reduced so that the daily calorie recruitment rate is controlled. Discuss with doctor or nutritionist a controlled diet...http://my-healths.blogspot.com/2008/02/ways-to-control-diabetes.html |