My HealthSharing health information of every aspect; including physical, mental, spiritual, dietary, social and community. This website is aimed to educate and develop a healthy society physically and mentally, and other aspects of life.Mother Spreads Bacteria, Viruses to Her Baby- March 12, 2008 Bacteria and virus can be disseminated by mother to the baby when giving birth to the baby and in the first week of hisher life. Although many of it does not threaten babys health, there are some that could cause serious problems including involving death.When in the womb, baby grows in 'sterilized' environment, but as the amniotic membrane crack, microbe starts to enter the environment. It then exposes the baby to bacteria and viruses for the first time.As the baby comes out from womb and...http://my-healths.blogspot.com/2008/03/mother-spreads-bacteria-viruses-to-her.html Spinal Stenosis Causes, Symptoms and Treatments- March 11, 2008 Spinal stenosis, or narrowing of spinal space is not a disease. Spinal stenosis attributes to leg, hand and neck stiffness and numbness, at one point it needs surgery.Cause of Spinal StenosisSpinal stenosis is categorized as 'primary' or 'acquired'. Primary usually happened at birth. Some of them are problem with unknown cause (idiopathic) and problem caused by physical deform like born dwarf (achondroplasia).For 'acquired' category, it usually occurs because of backbone declination...http://my-healths.blogspot.com/2008/03/spinal-stenosis-causes-symptoms-and.html Spinal Stenosis Attributes to Lower Back Pain, Hand, Neck and Leg Numbness- March 11, 2008 If you ever feel numb, weak, stiff or pain at the leg when moving your back when sitting, you could be facing spinal stenosis problem.Spinal stenosis is not a disease, it refers to the narrowing backbone space problem. Anything that causes spinal canal (vertebral canal) narrowing is spinal stenosis.The spine is a row established from 26 bones. It enable you to stand up or bend. The spine also protects spinal cord from injury. Those who faced spinal stenosis means their spine has narrowed at one.http://my-healths.blogspot.com/2008/03/spinal-stenosis-attributes-to-lower.html The Danger of Sleep Deprivation- March 9, 2008 Falling asleep during work It might be that you are suffering sleep deprivation.Research shows that even one night of disrupted or missed sleep by a healthy person can drastically alter his chemical balance and cause daytime sleepiness and fatigue. This reduces productivity as well as increases the chances of accidents at home or when you're at work - yes, falling asleep while driving has killed many people on the road.Sleep deprivation also weakens the immune system leaving us more vulnerable..http://my-healths.blogspot.com/2008/03/danger-of-sleep-deprivation.html Allergic Conjunctivitis, Eye Allergies - Symptoms, Treatment and Self-management- March 8, 2008 Allergic conjunctivitis which is not infectious is a reaction to material such as pollen. Eye will become reddish quickly to be followed with hives and tearing eyes.SymptomsRed eyesExpansion of blood vessels (become big) in sclera.Very severe eye irritation eyes feels burning.Eye tearingSwollen eyelidsTreatmentBest treatment is to avoid exposure towards allergen materials. Treat by pressing with cold fomentation on the eyes or taking antihistamine can relieve the discomfort...http://my-healths.blogspot.com/2008/03/allergic-conjunctivitis-eye-allergies.html Allergic to Medications - Symptoms and Treatment- March 8, 2008 Allergic to medications is caused by hypersensitive immune system. Body becomes sensitive when exposed first time to drug. Second time exposure or further will trigger immune reaction. Allergic reaction may be divided from side-effect or light irritation (skin rashes, irritation, nausea) to the effect that can bring to the deaths such as anaphylactic shock.Penicillin and related antibiotic are the ordinary cause this allergy case. Best way to avoid allergy is to avoid from using this...http://my-healths.blogspot.com/2008/03/allergies-to-medications-symptoms-and.html Food Allergies - Symptoms, Treatment and Self-management- March 8, 2008 Food allergies is a state where symptoms will occur because of immune reaction and induced by some type of foods. Allergic to food can be notice by the situations like:Intolerants to food.Intestinal disturbance syndrome.Physical stress.Food poisoning.When allergy had happened, you must avoid those foods that cause the allergy to prevent it from becoming severe.SymptomsItchy throat.Anaphylaxis (could cause death).Stomachache.Nausea.Vomiting.Stomach rigor.Irritation in the mouth, throat, eyes and.http://my-healths.blogspot.com/2008/03/food-allergies-symptoms-treatment-and.html Allergic Rhinitis (Allergic breathing) - Symptoms, Treatments and Self-management- March 8, 2008 Allergic rhinitis is a symptomatic occurrence after being exposed to seasonal pollen of plants in air. Hay fever involves allergic reaction to pollens such as fungus mould, fur and dust. Pollen that is carried by the wind is small and more often to cause hay fever. Very hot, dry and windy weather enhance pollen sum in the air.Signs and symptomsMucus production.Irritation inThroatNoseMouthEyesSkinCough.Headache.Runny nose sneezes.Asthma rhonchus sound (wheezing breath...http://my-healths.blogspot.com/2008/03/allergic-rhinitis-allergic-breathing.html Know and Handle Allergies Effectively- March 8, 2008 Allergy means 'activity change'. It also known as hypersensitive reaction and happens when body defense system reacts to foreign substance that enters the body through the skin, lung, swallowed or pricked. This reaction actually does not need to happen. It often happened to those who have familys history that suffer allergy.Allergic reaction may be mild or serious and happen in a twinkling of an eye or few minutes after exposed allergen, but some possibly could happen after several days or few..http://my-healths.blogspot.com/2008/03/know-and-handle-allergieseffectively.html Six Ways to a Better Sleep- March 7, 2008 Having trouble sleeping at night Sleep deprivation Having insomnia Maybe your mind is too active and your body is not ready yet to get a sleep. Check out these tips to have a better sleep, from Good Morning America:I summed up for you here, in brief:Soak up morning sunshine.Exercise early in the evening.Dim the lights at night.Cover your clock.Perfume your pillow.Relax in the tub.+ the anti insomnia kit: magazine, knit-knot, etc (watch the video).Hope this helps you getting a better sleep and..http://my-healths.blogspot.com/2008/03/six-ways-to-better-sleep.html |