Recipezaar: Soy/Tofu recipesThe newest Recipezaar recipesin:Soy/TofuRefreshing Breakfast Smoothie- February 25, 2008 I made this recipe up when I needed to lose some weight, and needed a vitamin packed, high protein breakfast. -- posted by Chocolate Luvverhttp://www.recipezaar.com/288513 Crispy Tofu With Spicy Peanut Sauce- February 24, 2008 From the back of a package of President's Choice tofu -- posted by Dreamer in Ontariohttp://www.recipezaar.com/288117 Tofu Burritos- February 19, 2008 A flavorful, healthy version of burritos. I added black beans to the mix as well. -- posted by EMcookshttp://www.recipezaar.com/286856 Okara Hummus- February 13, 2008 Since buying a Soy Toy soymilk maker about a year and a half ago, I have been an avid user of recipes that include okara, which is the by-product that is leftover from the soymilk making process. This recipe comes from the cookbook that was included with the Soy Toy. It's a delicious--and nutritious!--way to include more soy in your diet. -- posted by Veggie Girl NYChttp://www.recipezaar.com/286514 Noodles With Stir-Fried Tofu and Broccoli- February 13, 2008 From The Vegetarian 5 Ingredient Gourmet by Nava Atlas -- posted by Dreamer in Ontariohttp://www.recipezaar.com/286293 Easy 5 Ingredient Vegetable Lasagna- February 13, 2008 This wonderfully simple recipe comes from 'The Vegetarian 5 Ingredient Gourmet' by Nava Atlas. -- posted by Dreamer in Ontariohttp://www.recipezaar.com/286290 Buffalo Tofu Bites- February 12, 2008 This is another recipe I adapted to be vegan from the Healthy Cooking Class I took over Winter Break. Original recipe used chicken tenders. I really like this recipe because of all the whole grains and seeds that were incorperated into the breading mixture, and the fact that they were baked instead of fried. The chef who created the recipe did not use exact mesurements, so the dry spices that are added to the breading mixture are my own measurements and are all marked "to taste". ..http://www.recipezaar.com/286260 Tofu-Mushroom Burgers (Vegetarian Times)- February 12, 2008 I wanted a tofu burger that didn't come out of the freezer section of a grocery store. This recipe came out of a 1997 issue of Vegetarian times and it is one that I have used repeatedly. The author suggests serving these burgers on a garlic bun with hoisin sauce, tomato slices, and chopped cilantro but I have always served them on a whole wheat bun with sauteed mushrooms, sauteed onions, fresh spinach, tomato slices, and a creamy dijon. -- posted by Canadian_in_the_Bayhttp://www.recipezaar.com/286233 Vegetarian Lo Mein- February 11, 2008 I found this on the web somewhere and it quickly became one of our favorite meals. I halved the measurements for the sauce ingredients from the original because we like a lighter sauce. You can double the amounts below if you desire. Also, the original recipe says to julienne the carrots, but I find this takes more time than I want to spend so I just slice them into pieces comparable to the edamame in size. The recipe calls for vegetarian "oyster" sauce. I can't find this in most...http://www.recipezaar.com/285842 Dragon Salad- February 9, 2008 A vegetarian version of Dragon Rolls using tofu instead of eel, and serving it up in a bowl. I came up with this for Dinner tonight and was so happy with it I decided i'd post it. This is my first recipe post on Zaar! Hope some of you like it! -- posted by Nikomahttp://www.recipezaar.com/285392 |