Bodybuilding Fitness ArticlesComprehensive fitness articles library with topics on bodybuilding, supplements, nutrition, weight training routines, fat loss, and related muscle building issue.Scientific Principles For Effective Muscle Gain- June 30, 2005 It’s an unfortunate reality that throughout the years there has been a growth of strength training techniques that have no scientific proof to back them up. Have a look at the facts presented in this outline of muscle gain principles and make up your own mind.http://www.bodybuilding-supplement-guide.com/scientific-principles-for-effective-muscle-ga... How One Person Could Be a Bodybuilding Beginner for 16 Years- June 21, 2005 At 16, like most teens, I had a dream. And that dream was not to by small and skinny anymore. I had seen plenty of bodybuilding magazines and people in really awesome shape and I decided that I wanted that.http://www.bodybuilding-supplement-guide.com/bodybuilding-beginner-for-16-years.html Protein Won't Make You Fat- June 12, 2005 How many magazines have you read where they tell you to take in X grams of protein How many times have you see .75g of protein per lb of bodyweight or 1g maybe 1.5 for the advanced athlete or better yet 2g for the guy who really wants to grow!http://www.bodybuilding-supplement-guide.com/protein-wont-make-you-fat.html |