Bodybuilding Fitness ArticlesComprehensive fitness articles library with topics on bodybuilding, supplements, nutrition, weight training routines, fat loss, and related muscle building issue.The Importance of Water- September 27, 2005 Water is so important in therapeutic diets because it purifies and bathes the blood and tissues which enables the body to be cleansed from poisons and waste material.http://www.bodybuilding-supplement-guide.com/importance-of-water.html The Top 10 Bonehead Workout Mistakes to Avoid And The Top 10 Kick-Butt Training- September 20, 2005 It is all too easy to point fingers and say, Do not do that and Shame on you, dummy but only 1% of your time should be spent on problems. 99% should be spent on solutions. So in that spirit, after I bring each mistake to your attention, I’ll give you a solution-oriented training tip to help you avoid boneheadedness and join the elite group who kick butt in the gym at every workout...http://www.bodybuilding-supplement-guide.com/workout-training-tips.html Weight Loss Diet Reviews- September 16, 2005 Internationally recognized weight loss expert Dr. Edward F. Group, III evaluates some of the most common diets people are using from The Zone, to the South Beach Diet, to the Slimirex Diet, to the Atkins Diet.http://www.bodybuilding-supplement-guide.com/weight-loss-diet-reviews.html Some Vitamin Supplements to Enhance Your Ironman Training Diet- September 11, 2005 Sometimes a good diet is just not enough when training for your first ironman triathlon. Here are a just a few supplement suggestions to enhance your training and racing diet.http://www.bodybuilding-supplement-guide.com/vitamin-supplements-to-enhance-your-ironman-t... Nutrient Requirements of Women in Sport- September 5, 2005 Despite seemingly parallel training responses and fuel requirements between males and females, women engaged in regular exercise, and especially those with demanding training and competition schedules have quite unique nutritional needs.http://www.bodybuilding-supplement-guide.com/nutrient-requirements-of-women-in-sport.html How to Increase Your Bench Press by Doing Squats- September 2, 2005 How can doing squats increase my bench press My legs are already big enough. I keep hearing working legs is a MUST. Why is that so importanthttp://www.bodybuilding-supplement-guide.com/how-to-increase-your-bench-press.html |