Gabby's Guide to Health & FitnessAs a professional athlete, model, and mom, I've learned a lot about what it takes to stay fit and healthy. Together we'll explore practical ways to reach our goals and how to have fun along the way.Finding Time to Work Out- April 26, 2008 Why can't people find enough time to workout I just don't understand why it's not one of the top five most important things we do in our daylife. Take care of and love our families and friends, go to work or school, enjoy life, help someone out, and take care of our bodies. I'm sure you could switch something around, but you get my point. After you read this, chart out what you do over the course of five days. Write down how much time is spent on the phone, at the computer for other purposes...http://health.yahoo.com/experts/gabbyguide/8616/finding-time-to-work-out/ |